Author: frivvy89

I know that this post is well over due and for that I apologise. I was hoping that when I completed university last semester I would have more time for blogging but sadly that has not been the case at all. Life has been super busy and I am a little worried about how hectic things will be when I return to uni for my next semester. Part of me is excited to get back into studying again as I truly do love learning, especially about health science however another part of me is feeling a little lazy about going…

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Guest Post by Rachael Steil Eating disorders thrive in secrecy. Friends and family members will rarely (if ever) see the dozen empty candy bar wrappers stashed in your trash (perhaps wrapped/hidden in crumpled toilet paper) or find measuring cups lying on the counter. It may take months or years for them to find the scale hidden beneath your bed. They may never know your struggle until you tell them. Having to explain your eating disorder to a loved one is probably one of the most difficult tasks to take in the journey to recovery. The biggest lesson I had to…

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Nonetheless, there’s an important reason in my mind why eating disorders matter more now and not less. And no, it’s not actually because Trump is president; it’s because we live on a finite planet of dwindling resources with too many of us here (and aging) at one time. We are sliding into a bickering rating system for how much more important various social injustices are in comparison to each other.The Women’s March of Saturday January 21st was about as broad and unifying an effort to counter the fight to stay on any particular rung on the social justice ladder as…

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Loved this quote I came across today… “When you doubt your power, you give power to your doubt.” I’m in a personal inquiry around playing a bigger game – and stepping up! It requires me to examine where and when I’m not playing a big enough game. I received a letter of appreciation from a girl who lived in Australia thanking me for helping her find her way out of her eating disorder this week. I shared her story with my coach and she appreciated the story and acknowledged me for the work I’m doing to help people change their lives.…

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The above quote is from someone navigating her recovery process from an eating disorder. What follows is an edited version of the response I provided on the discussion thread where this quote originated:Chattel comes to mind: an item of property other than real estate.If the person you love is an item of property and not a living being in your framework, then that item cannot deteriorate, break or lose its cash value without it needing to be discarded and likely replaced.We are complicit if we refer to this denigration of ourselves as “he loves me, but..,” or “she loves me,…

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My therapist told me I was running out of time. She had been recommending I sign myself into the hospital for several weeks. Each time, I said I was fine, that such drastic measures weren’t necessary, especially considering that I was acing all my college classes at my small liberal arts school in western Michigan. I didn’t think I needed to gain weight — in fact, I wasn’t even positive I had an eating disorder, despite weighing less than I had as a fourth-grader. I wrote off my falling-out hair and diminishing body temperature as mere coincidences to my steadily…

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Do you worry about your kids and food?   Lots of people tell me that they’re working on their relationship to food and don’t want their children to go through what they’ve gone through.   They ask, “How can I make sure my kids grow up with a different attitude towards food and their bodies?” I’m thrilled to introduce Maryann Jacobsen, who has the answer to that question and more.  In this guest blog post, she shares how to transform your child’s relationship to food – and I think you’ll find that her advice applies to everyone, not just kids.…

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Article  from: https://www.recoverywarriors.com/what-does-it-mean-to-recover-from-an-eating-disorder/?utm_content=buffer00bb4&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer When I first entered into treatment, I believed that once I put on the weight that I had lost and learned how to eat normally, I would be recovered. I didn’t think about the processing that had to happen in order to fully leave the eating disorder in my past. I thought that recovery was simply about food– that once I was able to complete my meal plan 100% and avoid using behaviors such as diet pills, laxatives, and exercise, I would be discharged from treatment and be able to return to my life. But in reality, recovery…

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As the new year approached, I came across a post in an online moms’ group that read: “If you could pick a single word as your focus for 2017, what would it be?” I scrolled through the responses, anticipating overarching goals like “manifestation” or “hope” or “love” only to find that a number of women had chosen their singular focus for the new year to be “thin” or “weight-loss.”Despite the fact that I write about most women having some kind of disordered relationship with food and/or their bodies and that I understand the diet industry’s grip on the New Year,…

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My childhood and teenage years weren’t exactly easy and I know that what I went through over this time significantly contributed to my low self esteem as well as the development of my anorexia. At the time I had no idea why my mum was treating me the way she was but now I know that she was treating me differently from my siblings because she was in capable of feeling maternal love towards me. I remember balling my eyes out and asking her why she hated me so much and eventually she stopped denying that she hated me and…

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