Women’s Health+ Premium Membership – Women’s Health Shop






THREE WAYS TO BECOME A MEMBER

Woman's Guide to Strength TrainingWoman's Guide to Strength Training

Plus, Included for a Limited Time

Transform your Body with ‘The Woman’s Guide to Strength Training’!

This 113-page guide gives you an incredibly effective 12-week workout plan — designed specifically for women! With step-by-step instructions, helpful tips on lifting, guidance on choosing the right weights, and advice on using exercise equipment.

JOIN PREMIUM ALL ACCESS

 All These Perks for only $55/Year — That’s less than $2/week!

Take your fitness journey to the next level when you unlock premium digital and print access. Plus, get exclusive access to 450+ speed, strength, core, and yoga workouts anytime, anywhere on the All Out Studio Workout app.

Women's Health All Out StudioWomen's Health All Out Studio

Stream Best-In-Class Workouts Anytime, Anywhere!

Women’s Health Premium includes the All/Out Studio app with 450+ classes led by world-class trainers and dozens of new programs added every month. The fitness experts at Women’s Health, Men’s Health, Runner’s World, and more have come together to develop killer workouts and challenging routines of all kinds—all streamable from anywhere on iOS, Android, Apple TV, Roku, and FireTV.

Women's Health fitness Women's Health fitness

Get Unlimited Access To Everything Women’s Health+

Unlock every single story, video, and challenge on womenshealthmag.com—plus, get each issue of the print magazine delivered straight to your mailbox. Receive a weekly members-only newsletter with exclusive reads and perks. Take your fitness journey to the next level with our premium fitness challenge content, including our 4-week bodyweight challenge, 30-day burpee challenge, 30-day pushup challenge, and much more!

Woman's Guide to Strength TrainingWoman's Guide to Strength Training

Transform your Body with The Woman’s Guide to Strength Training!

This 113-page guide gives you an incredibly effective 12-week workout plan—designed specifically for women! With step-by-step instructions, helpful tips on lifting, guidance on choosing the right weights, and advice on using exercise equipment.

Stream best-in-class workouts anytime, anywhere — FREE!

Women’s Health Premium includes the All/Out Studio app with 450+ classes led by world-class trainers and dozens of new programs added every month.  The fitness experts at Women’s Health, Men’s Health, Runner’s World, and more have come together to develop killer workouts and challenging routines of all kinds—all streamable from anywhere on iOS, Android, Apple TV, Roku and FireTV

Exclusive Fitness Challenges

Become a member to unlock members-only PDFs of our most popular challenges, including the 4-week bodyweight challenge, 30-day burpee challenge, and 30-day pushup challenge.

Annual Print Subscription

1 year subscription filled with all of the latest fitness, food, health, wellness, beauty, and lifestyle info you need. Sign up now to make sure you never miss an issue.

Save your Articles and Workouts

Content that explains benefit

Women’s Health+ members now have the exclusive ability to save as many of their favorite articles as they want with just one click. Curate your own exercise routine by saving all your favorite workouts, collect healthy recipes to inspire you the next time you’re meal planning, or just bookmark whatever other great Women’s Health content you love and want to return to later.

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