What is Compassion-Focused Therapy?
Compassion-Focused Therapy (CFT) is a therapeutic approach that supports clients’ ability to practice self-compassion and compassion for others. This method can be highly effective in addressing shame and self-criticism in eating disorder clients. Research also suggests that CFT may be effective in treating common co-occurring mental health conditions, such as:
Anxiety
Depression
Substance use disorders
Body image dissatisfaction
Trauma
PTSD
Compassion-Focused Therapy at Alsana
The Therapeutic component of Alsana’s Adaptive Care Model® focuses on:
Nurturing stronger, healthier relationships
Data-driven practices that treat the whole person – not just their eating disorder.
Educating clients and their family members about the biological and neurological differences in individuals with eating disorders.
Providing ongoing support for more seamless transitions after treatment
Alsana’s therapy program utilizes multiple modalities – including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Dialectical Behavioral Therapy (DBT) – to address clients’ unique recovery needs. CFT is uniquely well-suited to help clients move from a de-shaming, de-blaming place to a space rooted in compassion and mindfulness.
Alsana began utilizing CFT in 2022 under Heather Russo’s leadership.
Compassion-Focused Therapy promotes mental and emotional healing by helping clients replace internalized shame and self-criticism with acceptance and self-compassion. It also aids in the cultivation of mood management and relational skills and is proven effective not only in the treatment of eating disorders but also in treating common comorbidities such as anxiety and depression. “Alsana’s mission to expand access to holistic, transdiagnostic, and evidence-based eating disorder treatment is supported by our commitment to data-driven care and a culture that cultivates compassion,” said Heather Russo, Chief Clinical Officer for Alsana. “And, as a community of care providers, I believe we must strive to embody the compassion and self-compassion we want for our clients.” KEEP READING
More on CFT
Compassion-Focused Imagery for Eating Disorder Recovery
Therapeutic Care at Alsana
