Author: frivvy89

Exploring a complex condition and why so many struggle in silence. Binge eating disorder (BED) is a serious mental health condition characterized by recurrent episodes of consuming large quantities of food, in a discreet period of time (i.e. 2 hours), often to the point of discomfort and distress. There is typically a strong sense of urgency or loss of control while eating. Individuals with binge eating disorder commonly report eating very quickly during episodes, often beyond the point of fullness, with a veil of secrecy around the experience. Binges are often described as temporarily soothing but followed by feelings of…

A new study conducted by researchers from the European Society of Cardiology explored how women’s diets may affect their heart health. Their findings showed that eating more foods that are high in potassium may improve women’s long-term heart health and neutralize the effects of salty foods.  “It is well known that high salt consumption is associated with elevated blood pressure and a raised risk of heart attacks and strokes,” said researcher Liffert Vogt. “Health advice has focused on limiting salt intake but this is difficult to achieve when our diets include processed foods. Potassium helps the body excrete more sodium in the urine. In our study, dietary…

According to results of a new survey from the Kaiser Family Foundation, 1 in 8 adults have taken glucagon-like peptide 1 (GLP-1) antagonist medications. Of those who have taken a GLP-1, 6% were currently taking the drug.1 With such widespread use, addressing nutritional needs and a balanced diet are crucial for patients taking GLP-1 medications.Image Credit: Kittiphan – stock.adobe.comAlthough GLP-1 medications are approved for the treatment of diabetes and have cardiovascular-related indications, weight loss has been a topic of conversation, with some of these medications even having indications for weight loss when combined with diet and exercise. There has also…

She lived in the spotlight as one of the top tennis players in the world — but Monica Seles suffered privately for more than a decade before speaking out about binge eating. (NBC NewsWire/Getty Images)Tennis champion Monica Seles won nine Grand Slam competitions and 53 singles titles before her 2008 retirement. And during much of that time, she was also privately struggling with binge eating disorder, she revealed during a Tuesday morning interview with Good Morning America. “For me when I was in stressful situations on the tennis court or in my personal life, I would start my binge eating,” she…

What’s the difference between a food processor and a blender?It’s all about the blades. Food processors tend to have sharper ones than blenders. This means processors will cut up your food and keep it in a solid form, while blenders will create liquids. Take a carrot, for example — a blender would make juice, whereas a food processor would dice it into cubes, retaining its texture and weight.If soup and smoothies are staples in your diet, then a blender would be a good fit, but if you’re looking for something a little more versatile, it’s worth spending more on a…

Don Dare and Hannah Moore 2 months ago KNOXVILLE, Tenn. (WATE) — The health inspector has visited the low-scoring restaurant three times over the last month. He returned because management had not corrected the initial critical violations. The grades were 74 and 78 at Yamato Ramen House and Poke Bowl on Parkside Drive in Turkey Creek. Those are passing scores as any grade of 69 and below is considered failing. On the final follow-up inspection, the initial critical violations were corrected. Yamato Ramen House & Poke Bowl, 11527 Parkside Dr, Knoxville — Grade: 74, 78, Follow-up: 90 During the first…

SYRACUSE, N.Y. (WSYR-TV) — The Onondaga County Health Department released its inspection reports for restaurants checked from May 5 through May 11. Which food services passed or failed health inspection April 28-May 4? Three food services failed: Sherwood Inn – 26 West Genesee Street, Skaneateles Mirbeau Inn and Spa – 851 West Genesee Street, Skaneateles JD Pizza and Grill – 153 Ainsley Drive, Syracuse Read to see how the establishments failed inspection in detail below. Sherwood Inn The Sherwood Inn had 20 violations, with 6 of them in critical condition. Foods not protected from contamination, temperatures not measured – Critical…

Based on information from 44 countries that engaged in the Health Behaviour in School-aged Children (HBSC) study, it highlights unhealthy eating habits, increasing levels of overweight and obesity and low levels of physical activity in young people.According to WHO, each of these are “significant risk factors for a range of noncommunicable diseases including cardiovascular diseases, diabetes and cancer.”Unhealthy eating The report showed that adolescents substantially chose unhealthy food options, with more than half of them – 56 per cent of boys and 51 per cent of girls aged 15 – reporting not eating fruits or vegetables every day.On a more…

Binge eating disorder (BED) is a serious mental health condition characterized by recurrent episodes of consuming large quantities of food, in a discreet period of time (i.e. 2 hours), often to the point of discomfort and distress. There is typically a strong sense of urgency or loss of control while eating. Individuals with binge eating disorder commonly report eating very quickly during episodes, often beyond the point of fullness, with a veil of secrecy around the experience. Binges are often described as temporarily soothing but followed by feelings of shame and disgust. According to recent statistics, BED affects millions of…

Laura Hall was doing everything right.After a lifetime of profound struggles with compulsive eating, the Fort Worth, Texas, resident had finally put together all the pieces of a healthy lifestyle. She was eating a plant-based diet and had cultivated healthy exercise habits. Around 2017, she hit her goal weight.But last year, at age 52, Laura found herself putting on menopausal weight and didn’t seem able to stop gaining. And though she had largely gotten her binge eating under control, and she was satisfied with her wholesome diet, the compulsion to overeat still haunted every meal.When she asked her doctor about…