Author: frivvy89
If you’ve never had a chance to see the video above, it’s a really well-constructed piece on what English sounds like to non-English speakers. If you weren’t really paying attention, you’d think (given the inflection and pace) that they are speaking English.That is the world of so-called healthy living— just gibberish masquerading as real language. All those around you without eating disorders actually thrive in their mother tongue of energy balance and it’s purely an action-based language. All the while, they speak gibberish at each other about their status-signaling healthy living.Embracing HDRM for your recovery process is about ignoring the…
This study is the first, to our knowledge, that investigated in-the-moment experienced eating happiness in real time and real life using EMA based self-report and imagery covering the complete diversity of food intake. The present results add to and extend previous findings by suggesting that fruit and vegetable consumption has immediate beneficial psychological effects. Overall, of 14 different main food categories, vegetables consumption contributed the largest share to eating happiness measured across eight days. Thus, in addition to the investment in future well-being indicated by previous research8, “healthy” food choices seem to be an investment in the in-the moment well-being.Importantly,…
Someone who binge eats consumes an objectively large amount of food while feeling a loss of control over eating. When episodes occur weekly for several months, the action moves into the realm of binge-eating disorder. So how does this type of eating affect people with Type 2 diabetes and obesity who are actively working to lose weight? According to new findings from the University of Pennsylvania published in the journal Obesity, it presents a significant obstacle: Those who continue to binge eat while trying to lose weight drop about half as much as those who don’t or those who do…
November 29, 2017—A coalition led by Harvard’s Strategic Training Initiative for the Prevention of Eating Disorders (STRIPED) is asking the Centers for Disease Control (CDC) to monitor eating disorders as a part of national disease surveillance efforts. Bryn Austin, professor in the Department of Social and Behavioral Sciences and director of STRIPED, explains why this is critical for the treatment and prevention of eating disorders. What are eating disorders and how many Americans are affected by them? I think there are misperceptions about who is affected. When people think of eating disorders, they’re often imagining what they see in the popular…
Hello Everyone, Well, I don’t have anything big to report this time…and I’m thankful for that! My weight’s held steady, all of my other bodily functions have continued to occur like clockwork as they should, and I’m happy. My final Fall term of my undergraduate career is wrapping up, and BOY, I can’t believe how fast it’s gone. All of you who haven’t gone through college…It’s true that it FLIES by! I was asked the other day if I’m ready to be done with college (though I am still planning on going to nursing school), and my answer was a…
Chelsea Kronengold has struggled with food issues ever since she was a little girl hiding candy wrappers under her bed. “I was awkward, insecure and embarrassed with my body and my weight,” admits the 23-year-old. “But it wasn’t registering that was probably the start of an eating disorder.”As a teenager, she turned to food for comfort. “More stressful scenarios would result in more of these high-caloric binges,” Kronengold says. “It went with the emotional ebbs and flows of my life.”Bingeing and yo-yo dieting became her norm. But it all started to spiral out of control during her junior year of…
On Sunday I read the news that obese NHS patients will not get non-urgent surgery until they lose weight. It made me want to cry. I’m a recovered anorexic who is very active and eats a varied and balanced diet and because of that I am both fit and healthy. I also happen to fall into the “obese” BMI category. In order to lose weight I would have to restrict my food and exercise to the extreme, leaving me both hungry and exhausted; pushing my body below the weight that it sits naturally at. This is unhealthy, and it would mean…
According to a recent study from the University of Helsinki, Finland, disordered eating among young adults has long-term effects on their health. Disordered eating among 24-year-old women and men was an indicator of higher body weight, larger waist circumference and lower psychological wellbeing as well as a lower self-evaluation of general health both at age 24 and ten years later. “Disordered eating is often seen as harmless as it is so common. However, it seems that disordered eating may have far-reaching negative effects on the general health and wellbeing of young adults,” says researcher Ulla Kärkkäinen, authorised nutritionist. “Even if…
At almost 500 lbs., Michelle Ball was an emotional eater. After marrying her high school sweetheart at 21, she quickly gave birth to two children 20 months apart, and gradually, Ball says, “let [herself] go.” “When I got married I was a little smaller than I am now,” Ball — who currently weighs 180 lbs. after undergoing an incredible body transformation — tells PEOPLE. “My husband at the time was in medical school and residency and we had small children. It was very stressful for both of us. I dealt with it by putting their needs before my own.” She…
By Gary Logan on 11/07/2017 For 16-year-old Gabrielle Risby, a student-athlete from Antioch, Tennessee, the symptoms that led her to Johns Hopkins Children’s Center were fatigue and nausea at basketball practice and emesis whenever she ate the slightest thing.“I felt like my food was piling up and never making it to my stomach,” says Gabrielle. “I was throwing up all day every day, every time I ate. I didn’t know what it was.”Was it an eating disorder, as her schoolmates deduced due to Gabrielle’s constant vomiting and sudden weight loss? In her heart,…