Author: frivvy89

We all know that food plays a vital role in our long-term health, and the choices we make at the grocery store are key to our success. Especially when it comes to warding off inflammation in our bodies. But how do you know what to grab when you’re at the grocery store—especially a place with so many options like Costco? Here are some of my favorite Costco foods that are beneficial for an anti-inflammatory diet, and why they can help you fight chronic inflammation. Trident Seafoods Alaska Salmon Burgers Costco Choosing a fatty fish as a protein source is a…

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The stigma surrounding eating disorders contributes to a significant barrier to care, as it may discourage individuals from seeking help, impact our ability to spot warning signs, and decrease the likelihood of necessary medical intervention. Race, gender, identity, and body size are only a few factors that often increase stigma and decrease access to care.  RaceFor example, research shows that BIPOC individuals who are struggling with eating disorders are less likely than non-minority individuals to be asked about potential eating disorder symptoms by medical professionals (Source 1). Although the rate of eating disorders does not change when compared to white people,…

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Night eating syndrome (NES) is a pattern of disordered eating that involves taking in a large amount of calories at night. While the condition is not explicitly defined in the Diagnostic and Statistical Manual of Mental Disorders (DSM), the official list of all medically-recognized mental health disorders, it can still lead to a number of medical complications and should be appropriately treated. What is Night Eating Syndrome? Night eating syndrome (NES) is a sleep-related eating disorder, technically classified under the umbrella term other specified feeding or eating disorder (OSFED).1 People with this condition frequently eat a large proportion of their…

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Part of the United Kingdom Food Security Report 2021 Presented to Parliament pursuant to Section 19 of the Agriculture Act 2020 © Crown copyright 2021 ISBN 978-1-5286-3111-2 This chapter of the UK Food Security Report looks at food security in terms of where the UK gets its food from. It focuses specifically on the UK’s principal sources of food at home and overseas. It describes the UK’s domestic production, and trends in agricultural productivity, fisheries and food waste both before and after the “farm gate”. It considers important factors in maintaining domestic productivity, such as soil health, fertiliser use, agricultural…

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Long-term consumption of ultra-processed foods significantly raises mortality risks, particularly from cardiovascular and respiratory diseases, with metabolite data providing fresh insights into the underlying health impacts. Study: Ultra-processed food consumption, plasma metabolite profile, and risk of all-cause and cause-specific mortality in a population-based cohort. Image Credit: Rimma Bondarenko / Shutterstock In a recent study published in the journal Clinical Nutrition, researchers used a large cohort comprising 27,670 participants, plasma metabolite analyses, and hazard models to evaluate the impacts of ultra-processed foods (UPFs) on metabolite signatures and mortality risk. The long-term follow-up study (median = 23.3 years) revealed that UPF intake was positively…

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The Benefits of a Flexible Virtual Eating Disorder Intensive Outpatient Program In today’s fast-paced world, mental health care has undergone a significant transformation, particularly in the realm of eating disorder treatment. Traditional IOP programs can be challenging due to their rigid schedules and the necessity of physical presence. However, virtual Intensive Outpatient Programs (IOPs) for eating disorders are emerging as innovative solutions that offer a plethora of benefits. Here’s a closer look at why these programs are gaining popularity and how they can make a difference in recovery. 1. Accessibility and Convenience One of the most significant advantages of a…

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Robert F. Kennedy Jr. may not be so fond of Donald Trump’s latest praise of him.That’s because Trump, while answering a question about how he’d get more organic foods into urban and low-income areas, bizarrely said in a town hall-style event that Kennedy is big into “women things.” The timing of that comment isn’t great. The married Kennedy, 70, has been embroiled in a sex scandal with New York magazine reporter Olivia Nuzzi, 31, for the last month and has a history of being a serial philanderer. New York magazine reporter Olivia Nuzzi. The comment may have been merely a…

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“The national structure responsible for coordinating the security of the state (NatJoints) is treating the incidents as a potential threat to the security of the country and its citizens. Last week NatJoints met to analyse the situation, and after careful analysis recommended all the investigations involving different institutions and bodies should be coordinated by the department of health because, in the final analysis, whatever is happening eventually leads to ill-health and even death,” the minister said.After a meeting with the institutions, each reported on its preliminary findings, which found outbreaks are commonly caused by a biological, chemical or physical agent.The…

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Eating Disorders Victoria (EDV) is excited to announce a transformative four-day trek around Bay of Fires / Larapuna (in Palawa language) in November 2025. We invite people who have recovered from an eating disorder, carers, mental health and eating disorder clinicians, and other friends and loved ones to join us. This special adventure will raise vital funds for EDV’s essential free support services, including the Carer Coaching Program, Telehealth Counsellors, and the EDV Hub. For professionals, it may also align with your workplace’s corporate social responsibility initiatives. Connect with others who share your journey. Experience the therapeutic benefits of nature…

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