Author: frivvy89
The Total Temple Makeover – Eating Disorder Hope The Total Temple Makeover Dr. Gregory L. Jantz, Ann McMurray December 1, 2004 ISBN-10 : 1434766241 Jantz, Gregg, Ann McMurray. Total Temple Makeover: How to Turn Your Body into a Temple You Can Rejoice In. Howard Books, 2014. While the world reels with an ever-growing array of lose-weight-quick schemes,…
Every Woman’s Guide to Managing Your Anger Dr. Gregory L. Jantz, Ann McMurray November 1, 2009 ISBN-10 : 0800733142 Jantz, Gregory L., and Ann McMurray. Every Woman’s Guide to Managing Your Anger. Revell, 2009. Women juggle the bowling balls of family and finances, children and schedules, church and community, work inside and outside the home. Within this time-pressured vise, self-care and personal reflection get squeezed out. Over time, each new responsibility, each additional task can feed the flame of anger and resentment. Injuries and pain of the past weaken the ability to bounce back from frustrating, difficult or stressful situations.…
Healing the Scars of Emotional Abuse Dr. Gregory L. Jantz, Ann McMurray February 1, 2009 ISBN-10 : 0800733231 Jantz, Gregory L., and Ann McMurray. Healing the Scars of Emotional Abuse. Revell, 2009. The signs of emotional abuse are easy to overlook. There is no scar tissue to stretch, no bruises to yellow and heal, no gaping wound to point to. In spite of their invisibility, emotional wounds comprise a very damaging form of abuse. While emotional abuse always accompanies physical and sexual abuse, it can also be present on its own. Because its implications have been overlooked, it’s been left…
Gotta Have It! Freedom from wanting everything right here, right now Dr. Gregory L. Jantz, Ann McMurray July 1, 2010 ISBN-10 : 1434766241 Jantz, Gregory L., and Ann McMurray. Gotta Have It!: Freedom from Wanting Everything Right Here, Right Now. David C. Cook, 2010. This book is about needs and wants, about the excessities of life, which is a made-up word for a very real situation for many people. Excessities occur when our excesses become necessities. This book is about the compulsion to overindulge in any number of bizarre, comical and not-so-funny behaviors. Excessity is the Gotta Have It! impulse…
Home » Eating Disorder Books Books about eating disorders cover a wide range of perspectives, including personal memoirs, clinical guides, self-help resources, and academic texts. Types of Eating Disorder Books Some notable categories and examples within each: Memoirs and Personal Stories Wasted: A Memoir of Anorexia and Bulimia by Marya Hornbacher: This raw and honest memoir provides an intimate look at Hornbacher’s struggle with eating disorders and the impact on her life. Life Without Ed by Jenni Schaefer: Schaefer shares her journey to recovery from an eating disorder, presenting the disorder as an abusive relationship she had to…
Midlife Eating Disorders: Your Journey to Recovery Cynthia M. Bulik, Ph.D. March 12, 2013 ISBN-10 : 080271269X Bulik, Cynthia M. Midlife Eating Disorders: Your Journey to Recovery. Walker & Company, 2013. “Eating disorder” typically conjures images of a thin, white, upper-middle-class teenage girl. The eating disorder landscape has changed. Countless men and women in midlife and beyond also struggle with eating disorders. Some have suffered since youth; others relapsed in midlife, and still, others experience eating disorder symptoms for the first time in midlife. Health care providers may overlook these disorders in adults or,…
8 Keys to Recovery from an Eating Disorder Carolyn Costin, MFT, Med, FAED, CEDS, Founder of Monte Nido November 7, 2011 ISBN-10 : 0393706958 Grabb, Gwen Schubert. 8 Keys to Recovery from an Eating Disorder – Effective Strategies from Ther. Ww Norton & Co, 2011. A unique and personal look into treatment of eating disorders, written by a therapist and her former patient, now a therapist herself. This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own…
Yoga and Eating Disorders – Eating Disorder Hope Yoga and Eating Disorders Carolyn Costin, MFT, Med, FAED, CEDS, Founder of Monte Nido April 26, 2016 ISBN-10 : 9781138908468 Costin, Carolyn, and Joe Kelly. Yoga and Eating Disorders: Ancient Healing for Modern Illness. Routledge, 2016. Yoga and Eating Disorders bridges the knowledge and practice gaps between mental health providers and yoga practitioners who work with clients suffering from disordered eating. Combining the wisdom of 20 experts in eating disorders treatment and yoga practice, editors Carolyn Costin and Joe Kelly show how and why yoga’s mind-body connection facilitates treatment and recovery. This…
A nutritionist on a new TV show knows all about the stress and shame of being overweight as she has opened up about being a was a weekend binge-eater with bulimia. Angharad Griffiths, 45, from Carmarthen but now lives in Bethesda in Gwynedd, has spoken movingly about overcoming her own problems. Angharad, a law graduate who has worked in the media for a number of years, had a form of bulimia during her teenage years and has had a 30-year battle with yo-yo dieting and binge eating. She said she would “turn weekends into a total binge and then hate…
TV nutritionist Angharad Griffiths The nutritionist on a new S4C TV show knows all about the stress and shame of being overweight – she was a weekend binge-eater with bulimia. Angharad Griffiths, 45, who hails from Carmarthen but now lives in Bethesda in Gwynedd, has spoken movingly about overcoming her own problems and is now on a mission to promote healthier lifestyles and eating habits on the new S4C reality programme, Tŷ FFIT. She is one of the two specialists on the health transformation series – a spin-off of the popular ‘FFIT Cymru’ which went through six series and is…