Author: frivvy89

Angie Cornelius of Sheridan elected to stop by the Marie Wilkinson Food Pantry in Aurora Saturday morning to learn more about cooking farm-to-table food.“I have a large garden and I love cooking and everything about fresh food and hyper-local, hyper-seasonal things,” Cornelius said as she sat on some bleachers inside the garden at the pantry for an outdoor cooking class. “I work in the produce department of a small store in DeKalb County and I’m totally interested in this and love that it’s held in a garden.”The Marie Wilkinson Food Pantry offered more than just nutritional support Saturday as a…

Read More

Since opening its doors in July 2014, The Wholesome Table has been serving its customers their usual comfort food, but made with better ingredients.The restaurant’s owner, Bianca Araneta-Elizalde, told GMA News Online that her business is simply an extension of her lifestyle. They serve food the way they would have it at home.She came up with the business idea when she found herself always having a hard time looking for food outside that matched their standards.“Every time that we would eat out, we would always ask, ‘What are we eating? What’s in this food?’” the mompreneur said. “But every time…

Read More

All too often, seemingly healthy snacks are secretly loaded with sugar, saturated fat, and carbohydrates. That’s why we handpicked the healthiest foods to eat that are delicious and incredibly easy to cook. After all, rule number one for sticking to a smart meal plan is to not get bored, and these healthy ingredients will keep you on your toes (promise!). You’ll notice something that all these healthy foods have in common: Each one is a basic ingredient, such as a fruit, vegetable, grain, or dairy product. That means no pre-packaged products with a laundry list of strange-sounding ingredients. You can…

Read More

Few conditions are as wrapped in self-directed shame as eating disorders. As a therapist, I’ve seen a unique flavor of abashment linked to each disorder in each person. As well, most individuals I meet with a diagnosis of ADHD have fought battles with low self-worth. In a culture that values organization and executive functioning, placing individuals with ADHD at risk of judgment and negative evaluation from an early age, it is natural that many struggle to give themselves the full compassion they deserve. article continues after advertisement Something that often goes unrecognized, however, is the link between eating disorders and…

Read More

Few conditions are as wrapped in self-directed shame as eating disorders. As a therapist, I’ve seen a unique flavor of abashment linked to each disorder in each person. As well, most individuals I meet with a diagnosis of ADHD have fought battles with low self-worth. In a culture that values organization and executive functioning, placing individuals with ADHD at risk of judgment and negative evaluation from an early age, it is natural that many struggle to give themselves the full compassion they deserve. article continues after advertisement Something that often goes unrecognized, however, is the link between eating disorders and…

Read More

Few conditions are as wrapped in self-directed shame as eating disorders. As a therapist, I’ve seen a unique flavor of abashment linked to each disorder in each person. As well, most individuals I meet with a diagnosis of ADHD have fought battles with low self-worth. In a culture that values organization and executive functioning, placing individuals with ADHD at risk of judgment and negative evaluation from an early age, it is natural that many struggle to give themselves the full compassion they deserve. article continues after advertisement Something that often goes unrecognized, however, is the link between eating disorders and…

Read More

Few conditions are as wrapped in self-directed shame as eating disorders. As a therapist, I’ve seen a unique flavor of abashment linked to each disorder in each person. As well, most individuals I meet with a diagnosis of ADHD have fought battles with low self-worth. In a culture that values organization and executive functioning, placing individuals with ADHD at risk of judgment and negative evaluation from an early age, it is natural that many struggle to give themselves the full compassion they deserve. article continues after advertisement Something that often goes unrecognized, however, is the link between eating disorders and…

Read More

Few conditions are as wrapped in self-directed shame as eating disorders. As a therapist, I’ve seen a unique flavor of abashment linked to each disorder in each person. As well, most individuals I meet with a diagnosis of ADHD have fought battles with low self-worth. In a culture that values organization and executive functioning, placing individuals with ADHD at risk of judgment and negative evaluation from an early age, it is natural that many struggle to give themselves the full compassion they deserve. article continues after advertisement Something that often goes unrecognized, however, is the link between eating disorders and…

Read More

Few conditions are as wrapped in self-directed shame as eating disorders. As a therapist, I’ve seen a unique flavor of abashment linked to each disorder in each person. As well, most individuals I meet with a diagnosis of ADHD have fought battles with low self-worth. In a culture that values organization and executive functioning, placing individuals with ADHD at risk of judgment and negative evaluation from an early age, it is natural that many struggle to give themselves the full compassion they deserve. article continues after advertisement Something that often goes unrecognized, however, is the link between eating disorders and…

Read More

FRIDAY, June 28, 2024 (HealthDay News) — Specific types of gut bacteria appear to be linked to compulsive eating, a new study reports.Researchers found that one type of gut bacteria — the Proteobacteria family — is abundant in people and mice with an addiction to food.Other types of gut bacteria are decreased in food-addicted people and mice, including Blautia bacteria and bacteria belonging to the Actinobacteria family, researchers say.What’s more, food addiction decreased in mice when they were fed prebiotics that caused Blautia levels in the gut to rise, said researcher Elena Martin-Garcia, a professor of medicine and life sciences…

Read More