Browsing: Eating Disorder

Defusion Cognitive fusion is the process in which individuals identify with their thoughts and believe them true. It is common for…

For those who struggle with an eating disorder, many daily activities and routines can be difficult, no matter where a…

Hello friends! Oh my goodness, wow! Here we are, Penny is SIX WEEKS OLD today and I am absolutely in…

At Alsana, we are committed to providing compassionate care to our clients. One of the key therapeutic approaches we use…

At Alsana, we are committed to providing compassionate care to our clients. One of the key therapeutic approaches we use…

Body Trust brings into consideration liberatory frameworks for understanding disruptions in our ability to land safely in our present moment…

By Jennifer Kreatsoulas, PhD, C-IAYT, FounderI recently came across a story from the early days of my recovery after a…

Please note that this is an Archived article and may contain content that is out of date. The use of…

Election periods can be stressful for everyone, but for those in eating disorder recovery, the heightened emotions and pervasive media…

Over 28.8 million Americans will struggle with an eating disorder in their lifetimes. This effects not only themselves, but also…