Browsing: Emotional Eating

Q: I always eat when I am upset or stressed. That’s often these days between work and family issues. I…

Q: I always eat when I am upset or stressed. That’s often these days between work and family issues. I…

Walking a mile in someone else’s shoes isn’t just an expression. Practicing empathy is one thing, but for empaths, it’s…

Updated Mar 5, 2024, 16:23 ISTArchita Mishra, a holistic health coach from Mumbai, found her calling in strength training. She…

Archita Mishra’s weight loss journey. Archita Mishra’s journey of shedding 25 kg is not just about numbers on a scale;…

Emotional eating is a common phenomenon in many households and Indian families are no exception as food plays a central…

ByZarafshan Shiraz, New Delhi Mar 04, 2024 12:55 PM IST Want to overcome emotional eating in Indian homes? Check out…

Emotional eating may be one of the most disguised forms of escapism clients turn to when dealing with stress or…

LOS ANGELES (KABC) — When his favorite team is losing, Joe Nnadi of Houston goes for the hot wings.”I probably…

1. Introduction With 13 percent of the world’s adult population, 18 years and older, suffering from obesity and 39 percent meeting…