The Total Temple Makeover – Eating Disorder Hope


































Dr. Gregory L. Jantz, Ann McMurray

December 1, 2004

ISBN-10 ‏: ‎ 1434766241

Jantz, Gregg, Ann McMurray. Total Temple Makeover: How to Turn Your Body into a Temple You Can Rejoice In. Howard Books, 2014.

While the world reels with an ever-growing array of lose-weight-quick schemes, Dr. Gregory Jantz applies common sense and spiritual encouragement to lead readers on a reasonable, realistic path to healthier living.

Unlike the radical and even dangerous tactics that often captivate those who hunger for dramatic change, Jantz advocates a gentle twelve-week program, which considers the whole person, not just body weight.

This comprehensive approach incorporates scripture study, prayer, and journaling, as well as nutrition, food-consumption plans, and body maintenance with the intention of reshaping a person’s self-image in addition to dropping inches in the waistline.

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