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I’ve tried following the Sebi diet plan, on and off, for a number of years. However, it doesn’t seem to be a realistic option for me to follow it perfectly, as I’m technically allergic to multiple foods that Sebi approves (including bell peppers, coconut oil, tomatoes, oranges and papayas). I also can’t see myself eliminating chicken and fish from my diet completely.

With that said, I do incorporate some Sebi-inspired dishes on a rotating menu. My household frequently begins the day with fruit-rich breakfast dishes, snacks on vegetables with hummus dip and eats dinner meals with quinoa and kale. These dishes work in favor of my weight management goals.

Recently, I ordered the Dr. Sebi branded herbal energy tea that comes in an 8-ounce plastic pouch. I purchased it online since I couldn’t pick it up in person, but the arrival of my product only took a few days. When I opened the box, I immediately noticed the tightly sealed and neatly packaged pouch.

I chose the herbal energy tea, which indicates muicle (also known as Justicia spicigera and Mexican honeysuckle), being the only ingredient, because it closely aligned with my health goals at the time.

The tea’s flavor was a bit intense initially (slightly bitter), but I did eventually get used to it. I followed the brand’s recommended instructions and added one tablespoon per two cups of distilled water and drank it twice daily for a few days. Even though a few days is a short period of time, I did notice that my energy levels seemed to shift in a positive direction.



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