In the book When Your Teen Has an Eating Disorder: Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating, author Dr. Lauren Muhlheim discusses eating disorders and their treatment in great depth.
If you think your child or teen has an eating disorder this is a must read.
Eating disorders can perplex many parents and clinicians alike. Your teen may not be acting like their usual self, and it’s hard to know if this is just normal teenage angst or something more serious. If your teen has an eating disorder, they may have changed greatly right before your eyes: refusing food, feeling anxious around eating, or experiencing changes in mood and energy.
You may have tried several times to talk with them about the importance of eating and try to reassure them that they are not gaining weight. (In fact, they are likely losing weight.) But, your child’s struggles seem to be getting worse not better.
If your teen has not seen a doctor yet about their eating disorder this is the first step to make sure they are medically stable.
This book can help guide you and your family in treatment while establishing an eating disorder treatment team consisting, at minimum, of a doctor and therapist.
About the Book
When Your Teen Has an Eating Disorder discusses the complicated concepts surrounding eating disorders in teens in a non-clinical manner, so it can be more easily understood. The book provides helpful information about eating disorders, an overview of various treatment options, and goes into depth about a unique and well-studied treatment called Family-Based Treatment (FBT).
The author of the book, Dr. Lauren Mulheim, owns a counseling and training center in southern California called Eating Disorder Therapy LA. She uses Family-Based Treatment in her clinic and has been instrumental in training many of the eating disorder therapists in the Los Angeles area and beyond. She is currently serving on the advisory panel of FEAST (an organization providing support to families of those impacted by eating disorders) and is a regular speaker at national eating disorder conferences.
If you are a parent worried about your child and unsure how to help them overcome their eating disorder, or a clinician wanting to learn more about FBT, this book is a must-read. As an eating disorder therapist myself, I recommend this book to all of the families that I work with and to other clinicians. It will be a great resource and provide a glimmer of hope to you on your journey.
What is discussed in When Your Teen Has an Eating Disorder?
When Your Teen Has an Eating Disorder outlines the complexities of eating disorders and the impact that they can have on your teen (and your family’s) life.
A thorough list of the early warning signs of an eating disorder are discussed. These warning signs include:
Changes in eating and/or exercise habits
Frequent trips to the bathroom
Changes in body weight
Loss of menstrual cycle
Complaining of of feeling cold all of the time
Lack of growth
Obsessive thoughts about food, body image
Changes in overall mood
Poorer concentration
Muhlheim highlights the importance of early detection and intervention with trained clinicians, so that the eating disorder can be addressed before it escalates or becomes chronic.
Dr. Muhlheim provides the reader with an excellent explanation of how malnourishment impacts your teen’s ability to understand how the eating disorder is impacting their mind and body. Parents often feel perplexed when their bright, loving child begins to act irrationally around food. Parents will also learn how to separate their child from their illness, one of the basic assumptions of family-based treatment.
The majority of the book really gets to the heart of the matter: What parents really want to know when their child has an eating disorder. You might be asking yourself questions like “What do we do?” or, “How do we improve our child or teens’ health and get them feeling better again?”
This book can help you answer those questions. In it, Mulheim:
Outlines the path to help your child or teen heal from their eating disorder using family based treatment (FBT). Parents will then learn what the path to recovery from an eating disorder looks like using Family-Based Treatment.
Discusses the three stages of recovery-nutrition rehabilitation, eating independence and relapse prevention-in depth.
Provides parents rationale behind each step so parents can feel empowered to help their child.
Discover Practical and Helpful Tools to Help Your Teen in Eating Disorder Recovery
This book is a practical guide that provides effective, concrete strategies for eating disorder treatment, and examples of how to use them.
Muhlheim helps parents become empowered agents of change amid their child’s eating disorder. The book provides general guidelines about what to feed your child and how to structure meal times. It also highlights how to effectively interact with your child at each stage of treatment, and how to be empathetic with them when they are struggling.
Not only does this book share concrete strategies and practical steps, it also covers the challenges that parents might face during treatment. The book details what to do when your child refuses to eat. It also explains how the parents can get support throughout the difficult journey of helping their child get better. This helps parents know about the hard aspects of treatment they should expect beforehand, so that they are prepared.
Muhlheim provides all of this information while also sharing real-life examples throughout the book. The stories within this book help parents feel less alone about what is going on with their child. It also provides them with a realistic picture of what they are facing. These examples make parents feel more confident about applying the practical tools needed for recovery.
It is normal for parents to worry about how treatment will affect their relationship with their teen. When Your Teen Has an Eating Disorder emphasizes the importance of your relationship with your teen in the treatment of their eating disorder. It talks about how to further develop a family culture of unconditional acceptance and respect and focuses on the importance of trust, empathy, and understanding to support your child in their recovery. Furthermore, it provides the reader with strategies of how to talk to their teen about food and body image during the recovery process.
When Your Teen Has an Eating Disorder is a Great Resource For Parents
Whether your teen is struggling with anorexia, bulimia, or binge eating disorder, this book is helpful for parents. This book will help you if your child is newly diagnosed with an eating disorder, in early stages of treatment, or if your teen has been through several rounds of treatment already.
This book will empower you to support your child’s recovery. If you are seeking treatment for your child, it will give you enough information to decide whether or not Family Based Treatment is right for your family. If you decide that FBT is the best treatment option, this book walks you through how to create a treatment team that will be the best fit for your child and family.
As a therapist and parent, I appreciate how this book (and FBT in general), takes a very non-blaming stance on eating disorders. Parents aren’t faulted for the disorder and the child isn’t isolated from their family. This book recognizes the family-based treatment approach and belief that parents are the experts on their child. It emphasizes how treatment for eating disorders needs to include the family for best results and also the importance of meal support and nutritional rehabilitation for recovery. I highly recommend reading this book!
If you think your teen has an eating disorder please consult their doctor for assessment and medical care as eating disorders can be life threatening. If you are a parent and are interested in family-based treatment for your child in Texas, you can schedule a consultation with me here.
If you are a clinician looking for a book that can help you understand eating disorders and family-based treatment, you can get CEU’s for reading this book by clicking here.
*Please note this book is not a substitute for professional help from a doctor and eating disorder treatment professionals.
